YOGAPL3Y is a mental wellness and physical literacy program that introduces students to yoga through play. Students get energized through a variety of fun and interACTIVE yoga poses and activities that develop coordination, strength and fundamental movement skills (such as balance, twisting, bending, jumping, hopping, rolling etc.) and practice calming and self-regulation skills through focus, acceptance and connection to breath.


Our curriculum-based YOGAPL3Y school programs are engaging workshops designed to address and assess Physical Education outcomes and standards. We are the world’s leading provider of school-based yoga program that focus on physical literacy and fundamental movement skills, while integrating yoga concepts and poses.

YOGAPL3Y programs help schools build community and connections among students as they apply interpersonal skills through team challenges and games. Students also learn to connect to themselves through activities that teach about awareness, self-regulation and breath.


  • Address your Physical Education curriculum and develop Fundamental Movement Skills

  • Support mental health, teach self-regulation and build positive school culture

  • Inspire students to connect to themselves, each other and the world